Sour on Sweeteners?

Recent research hints artificial sweeteners aren't so sweet. In a Purdue University study, scientists found that rats fed yogurt mixed with saccharin gained five percent more fat than those given sugar-: sweetened yogurt. "No-calorie sweeteners may teach us that sweet foods aren't caloric—then when we encounter a food with real sugar, we think it has no calories and overeat," explains study co-author Susan Swithers, Ph.D.

FRENCH TWIST

Why don't French women get as wide as American ones? Because American women depend on external signs like whether a plate is clean to stop eating, while their baguette-eating counterparts rely on internal hunger cues, report Cornell University researchers. Tap into your inner Frenchie, pause when you're half done with your meal to check your hunger level—you may not need to finish the rest.

Tomato

Tomato is a well known vegetable for all of us. So far the medical and herbal research programs are still going on to know the unknown behind tomato's importance in our daily life health care and for proper preventive issues in certain ailments.
The notable significances of tomatoes are hereunder:
1)it smoothens and softens the skin.
2)it prevents some cancers.
3)it reduces hypertension(high BP)
3)Healing status of injury is augmented by having tomatoes.
4)it's a good source of Vitamin C,P.so protective against common cold and for favouring exalted immunity.
5)it's helpfull for Anaemic patients by increasing the effectivity haemopoietic system.
6)Helpfull to smokers by its antioxidant property.